Chest Freezer vs. Upright Freezer: What’s Better for a Small Home?

Confession: I hate couponing. Much as I consider myself a frugal shopper, I have no patience for flyers, coupons or meal planning. I admire those of you who plan your weekly grocery shopping in advance based on whatever is on sale, but it’s just not for me.

My lazy approach to frugal groceries is this: if the stuff I want is on sale, I buy it. Lots of it. If it’s not, then I skip buying it. That’s it. No meal planning, no change to my usual routine.

So, how do I manage not to run out of the essentials? Easy: when something is cheap, I buy as much as I can and stash it into the freezer.

That way, even if I don’t catch a sale again for another two months, I’ll still have everything I need. I’ve gone weeks without buying the fruits or veggies I like because I’ve got them stockpiled.

Now that I’m in a slightly bigger place, I’m looking to upgrade to a separate standalone freezer. But I’m still working with limited room. That lead me to the question of whether to go with a small chest freezer or an upright one.

Is a small upright freezer perfect for small homes, or are you better to go with a chest freezer? Here are the benefits of each.

Chest Freezer

  • Sits flush against the wall
    Small chest freezers usually have ventilation is on the side of the appliance, which enables you to put the back a chest freezer flush against the wall. Like refrigerators, upright freezers usually require some clearance around the back. Depending on the layout of your home, a chest freezer could save some space.
  • Energy-efficiency
    Chest freezers open at the top instead of the front, meaning the door less likely to be left ajar by accident. The door is also better-insulated than what you’ll usually find on an upright freezer, which is a bonus.
  • More affordable
    Chest freezers tend to be a bit cheaper than upright models. They’re also easier to find second hand, if you’re into that.

Upright Freezer

  • Better visibility
    It’s much easier to find what you’re looking for in an upright freezer compared to a chest freezer. All your food is laid out in vertical shelving instead of piled on top.
  • More storage options
    In addition to the shelving inside an upright freezer, you can store smaller items in the door for easy access. Easy access means less rooting through the freezer while the cold seeps out.
  • Smaller footprint
    This is one of the biggest points in favour of an upright freezer, so long as you have the vertical space to accommodate one.

It’s the upright freezer that wins out for me, personally, and I can’t wait to get one home.

Top Things To Prioritize Before Purchasing New Supplements

Acquiring enough nutrients each day is essential for your well-being. Nutrients give you the vitality to finish every day tasks, assemble muscle, repair body tissue, counteract disease and keep up a solid weight. The main nutrients needed are protein, calories, vitamins, and minerals. Your body needs these consistently. It’s vital to check with your medicinal provider or dietitian before taking any supplements since some can really be very unsafe to individuals with kidney illness or kidney problems. Your medicinal provider can disclose to you which particular supplements are ideal for you.

Here are the top things you need to prioritize before buying new supplements:

  • Check with your specialist

Blending certain medicines with supplements may prompt various well-being risks, while the need of a few supplements may require a blood test. Likewise, some dietary guides may create unfriendly symptoms that require medicinal consideration. Pregnant ladies and nursing moms, in the interim, should be especially careful about the supplements they ingest. At the end of the day, that ‘check with your specialist’ cautioning on most jugs is something beyond an empty recommendation. Ask your doctor, they know more than guessing which one is good for you.

  • Regulate your body

Supplements must be completely processed to do their thing. In the event that your stomach’s corrosive levels are low since you’re focused on, you smoke, or you don’t eat well, you should flush those tabs down the loo – not great when multi month’s supply can cost as much as an exercise center enrollment. Just manage your pressure and stock up on sound sustenance to max the medical advantages.

  • Put resources into quality items

You may compromise with regards to name-mark grains and dish cleanser. This, notwithstanding, is your wellbeing we’re looking at—which means with regards to supplements, now isn’t an ideal opportunity to scan for the least expensive thing available.

  • Meal time

Most health supplements are usually not too well when taken with an empty stomach. This is particularly valid for probiotics, which can be destroyed by corrosive in your gut on the off chance that you haven’t eaten. The exemption is single amino acids, for example, glucosamine (for sound joints) or 5HTP (which helps your state of mind). They ought to be taken between dinners so any sugars in your feast don’t influence their ingestion.

  • Choose which kind of supplement is ideal for you

You need to consider the weather, your habit, your daily routine, diet and exposure to the environment. Also, what is your purpose in taking supplements? Giving the right evaluation of yourself will help you decide which supplements are best for you.

5 Times LED Lights Became Unexpected and Awesome Works of Art

Through my work with green tech companies, I’ve become more enthusiastic about the potential of LED lighting than I ever thought I would. But I also tend to see only the utilitarian side of the technology: the efficiency, affordability and so on. For a change of pace, I decided to go on an exploration of the artistic side of LED lighting, and discovered there’s an entire genre of sculptures and installation harnessing LED lighting to create beautiful and provocative imagery.

Here are five of my favourite examples so far.


Jenny Holzer is a sculptor who has been using LED lighting to project political messages since 1982. Her works combine text written by her and borrowed from other sources, including poetry, to form thought-original pieces.

One of her more recent works was MONUMENT in 2008: a futuristic-looking monolith that displays LED phrases from declassified US government documents surrounding the War on Terror. The result is something that looks like an awesome prop from a movie I wish existed.


One of the awesome things about LED lighting is their ability to reframe mundane objects into something that gives you pause. That’s definitely the case with this installation in Croatia, in which shipyard cranes were transformed into beautiful geometric sculptures using only the power of colourful lights. Watch the video to see them in action — it’s something like a stationary fireworks display.


An early adopter of LED lighting in art, Jim Campbell has created temporary and permanent installations all over the US. This particular piece, illuminated in Manhattan’s Madison Square Park, was part of his Exploded Views series – which were meant to reveal hidden images when viewed from afar. Inhabitat’s description of them as LED Magic-Eye pictures is a good way of explaining it. Up close, it looks like a waterfall of LED lights, but it transforms into something else entirely when you take a step back.


Tatsuo Miyajima’s Arrow of Time installation at the Met immersed viewers in an eerie, blood-red world that is meant to make them, “experience the irreversibility of their lives.” In other words, awesome. The work’s 250 LEDs are programmed to count from one to nine repeatedly, then go dark, repeating the sequence to symbolize the unending cycle of birth and death.

PIXEL (2013)

Unlike the other pieces on this list, Pixel is something you can actually buy and take home with you. Like a super-powered LITE BRITE, uses a 32 x 32 LED display to create sprite art. You can customize it using Raspberry Pi, or display one of the many pre-programmed images (but who’d want to settle for that?)

Create Your Own LED Masterpiece

LED lights are awesome, and you can’t go wrong with the guys at Tradeforce for commercial LED applications. On the other hand, if you’re building a 20-foot sculpture designed to remind us of the frailty of life, I’m sure they’d be able to help you out there as well. Visit Tradeforce Tech for commercial LED lighting in Southern Ontario.

Cat Stereotypes That Simply Aren’t True

If you have been lucky enough to own cats during your lifetime, you know they are magical creatures that can bring great joy to your life. However, as weird as it sounds, cats also have negative connotations for certain people. Here are three of them and why they are simply not true:

Black Cats are Not Evil and Do Not Bring Bad Luck

This is probably the number one stereotype when it comes to cats. While black cats were considered lucky in some parts of the world, that was not true in North America, where they were often viewed with scorn and even fear. This is simply an unfounded superstition that has caused many perfectly social able cats to be left behind or even killed. In fact, black cats are among the best-behaved types of domestic felines.

Cats Harm Children

Here is another foolish superstition. Some believe the old wives’ tale that cats steal sleeping children’s breath, slowly draining them of life. The truth is that dogs are infinitely more likely to harm kids. This is not necessarily a sign that this form of pet is unsuitable for young ones, but more likely such behavior is the result of neglect and other forms of abuse.

A cat might scratch or bite a child, but again, this is almost certainly the result of an act of abuse.

Cats are Not Sociable

Cats falling under this heading are this way because they were not socialized during the critical early stages of life (usually 3-16 weeks) which can profoundly influence future behavior. Feral cats qualify here, but kittens raised amongst humans (and receiving positive interaction with them) almost always display highly social tendencies.

This is not to say that your cat will never want to be alone. However, the thought that they hate people and would prefer not to be around us is certainly not true.

What to Do If Politics Come Up Over the Holidays

The holidays are a wonderful way to reconnect with friends and relatives, and a great time is usually had by all. There are a few things that can derail Christmas, however, and politics is definitely one of them. America is in an incredibly divisive place at the moment, and politics is usually at the heart of these disagreements. Relatives berating each other over their political views is not pleasant at any time of the year, but especially unfortunate during the Yuletide season.

You can lay down a politics ban at Christmas, if you want. However, if the subject does still come up, here’s what you can do:

Encourage Everyone to be Open Minded

One of the downsides of social media is that people can easily cocoon themselves in discussions that only include others who agree with them. Thus, dismissal of the opposite side is now almost an automatic reaction, and being open-minded has become a challenge for some.

If you have attendees on opposite sides of the political spectrum and the conversation is starting to turn sour, politely suggest that everyone take the time to consider each viewpoint.

Have the Political Discussions Before the Drinks

Alcohol has a way of loosening people up which can make for a good time. Unfortunately, it can also cause people to lose their inhibitions to the point where common sense and decorum also disappear. That can cause a simple conversation to degenerate into name calling and yelling. If at all possible, suggest that everyone put politics behind them by a certain point in the day, and then serve the drinks.

Try to Keep Certain People Apart

This is not a particularly desirable alternative, but you might have to, should problems continue.

Not in Front of the Children

Another last-ditch strategy. It may not stop the arguing, but it might at least tone down the language people use.

Ways to Enjoy Your Retirement

Most of us dream of a time when we can leave the working life behind and bask in our retirement. For some, that means moving to a tropical climate where they can stare out at the waves all day; for others, it just means living a quiet life with little or no responsibilities.

Whatever your preference, retirement does require a bit of planning in order to make the most of your time. While people often say that they look forward to doing nothing in their old age, that is actually not a good idea. Both mind and body prematurely decline if you do not exercise them on a daily basis.
To that end, the number one priority of retirement is…

Stay Busy

Some people find going from a 40 to zero hour week very difficult to handle, and do not adapt well. While we’re not saying you should get back out there full time, a part time job can be rewarding. You also have the liberty of looking for something that you actually want to do. You can also consider volunteering. It’s good to have a sense of accomplishment even after decades of displaying your talents to the world.

If you have no interest in working in any form, consider hobbies, physical activity at the gym, clubs, or societies to join. Just don’t sit at home in front of the TV all of the time.


Never had the time to visit certain countries or tourist spots? Now is your chance.

Meet New People

While you are out there experiencing your golden years, take advantage of the opportunity to meet new people. A person can never have enough friends and you never know what will come out of a new acquaintance. Some people have found new purpose—and even new romantic partners—during this stage.

Take It Easy

There will be concerns at this stage of life, even if you have a lot of money in the bank. However, try to take them in stride and don’t stress out. Stress is bad for you at any age, but especially in the later stages of life when your body is no longer as good at bouncing back.

What Children Learn from Friendship

Friendship can be one of the prime motivators in our lives. Some of us hold our friends in such high regard, their importance can even surpass family members. Friends know what makes us happy and provide the level of comfort, companionship, fun, and stimulation that can turn an ordinary day into an extraordinary one.

We learn many things about life from the time we spend with friends and this is why it is important for children to have them at a young age. Kids learn much about how the world works from their parents, but when it comes to getting out there and learning how to function, friends are often the main source of enlightenment. In fact, they can be extremely important in helping children forge their own identity.

Time spent with friends is educational in several ways. Spending time and talking with others teaches you new things on a regular basis. It can also instruct you on how to properly function with others, both on a single and group level. For example, kids discover soon that if they treat others badly, they will receive such treatment in kind. However, if they treat others the way they would like to be treated, things will be much smoother. This is especially important when it comes to adult authority figures, such as teachers. Friendship can also contribute to physical health via sports and other games that involve exercise.

You cannot assign friends; friendships must be cultivated. Did your parents ever try to get you to hang out with the kids down the street even though there was nothing in common? Didn’t work, did it? Just like finding a partner later in life, friendships often have to develop devoid of any outside influences. These tend to be the ones that are the longest lasting and most fruitful.